Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

0.0 / 1020160h 55m

Synopsis

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Genre: Documentary

Status: Released

Director: N/A

Website: